After decades of misleading marketing touting synthetics as the healthier choice, natural fats are making a well-deserved comeback. And tallow is at the heart of this wellness revolution.
So, what exactly is beef tallow good for?
On TikTok and Instagram, influencers call it a “miracle moisturizer” and “clean beauty essential”—praising its ability to calm irritation, lock in moisture, and simplify their routines.
But this isn’t just hype, it’s backed by science. A peer-reviewed 2024 study in the medical journal Cureus confirmed what tallow lovers have known all along: it works. Researchers found that tallow’s bioidentical fatty acid profile locks in hydration, supports repair, and offers relief from dryness, eczema, and even psoriasis.
Meanwhile, in the kitchen, chefs are falling in love with tallow all over again. Its rich, savoury depth of flavour takes dishes to the next level. And since it’s heat-stable, it’s perfect for high-heat cooking—giving fried foods a golden crisp and bringing out the natural goodness of roasted meats and veggies.
The best part? Unlike harmful seed oils and irritating synthetics, all this goodness doesn’t come at the cost of your health. Packed with healthy fats like omega-3s, conjugated linoleic acid (CLA), and vitamins A, D, E, and K, beef tallow supports everything from heart health and glowing skin to a strong immune system and resilient bones.
Tallow is simply a return to what’s always worked.